
Overcome the anticipation of pain
Regulate your nervous system
Heal in community
Move forward with tools to cope with flare ups, not anxiety and guilt
Learn how to use your deep core muscles so you can stop avoiding exercise
Return to meaningful activities with less fear
IGNITE PASSION & PURPOSE TO YOUR LIFE!


"I've noticed an incredible difference thanks to Karla. Intimacy feels better with no more pain, my core feels stronger, and I finally feel confident and in control of my body again."
"I'm so grateful for Karla's support on my Endo journey. In our very first call, I had insights that catalyzed significant change in symptom relief. For any woman struggling with pelvic pain, endometriosis, digestive stress, don't be afraid to just start the conversation. Karla's got you!! "
"Karla is the sweetest most caring therapist!! She truly listens and gives really helpful advice. If you have endometriosis this is the perfect therapist for you!"
"Her groups are so great to have real connections with others who are going through the same chronic issues. Thank you for being so amazing and coming into my life when I needed it most!"
"I would recommend Karla to every woman"
"Huge shoutout to Karla for changing my life!"
"Karla's careful and compassionate teaching helped me experience significant improvement"
"She is knowledgeable in helping ways to rebuild pelvic strength-she is easy to talk to about a very personal problem"
"I felt truly listened to and supported, and left with a much better understanding of my body. I highly recommend her to anyone seeking pelvic healthcare!"
"Karla's guidance is practical, compassionate and genuinely transformative."

14 weeks of live group support beginning Wednesday, April 8, 2026
Online Zoom calls: Wednesday evenings from 8-9pm EST (plus bonus welcome & celebration weeks)
Private, live group access
Replay emailed if you miss a live call
Guided nervous system regulation listening therapy & app
Hardcopy workbook mailed to you
Free downloadable Health Journal
Limited spots to maintain intimacy

Copyright© 2024 Occupelvic Health and Wellness . All Rights Reserved.
Facebook
Instagram
Youtube